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(Fat burning low carb diets) DrR talks about the different types of weight loss surgery
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DrR talks about the different types of weight loss surgery (Related)
DrR talks about the different types of weight loss surgery
DrRRutledge
3 min 50 sec - Jul 3, 2006
Dr Rutledge ( Cell phone: 702-953-7066 or Email DrR@CLOS.net) talks about the different forms of weight loss surgery. On the web at www.clos.net (Related)
Diet.com Weight Loss Challenge Vlog (Week 2): Spring Break (Related)
Diet.com Weight Loss Challenge Vlog (Week 2): Spring Break
diethealth
3 min 29 sec - Apr 15, 2007
Meet Diet.com’s Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. In this edition, Ilana goes on Spring Break but will she be able to keep up her weight loss ambitions? This is a reality video blog. There are no actors involved.
3 Top Foods for Weight Loss & Anti-Aging (Related)
3 Top Foods for Weight Loss & Anti-Aging
ExpandedBooks
4 min 49 sec - Jul 1, 2006
Dr. Nicholas Perricone, author of THE PERRICONE WEIGHT LOSS DIET, talks with James Michael Tyler about micro inflammation and weight gain, and the top three foods for weight loss and anti-aging.
Good Cardio Workouts
by Gary Gresham
Adding good cardio workouts into your life is an excellent way to get your weight under control and get healthier. Adding heart healthy regular exercise offers you the health benefits of weight control, lowering your cholesterol, lowering your blood pressure and many other benefits.
The hard part of starting a good cardio workout is in the beginning. If you will make yourself workout at least three times a week for 30 minutes to 1 hour at a time for a month, you will feel much better overall. This includes your mood, energy levels, and health.
A good cardio workout will get your heart rate up enough to burn calories, rev your metabolism, increase your heart function, while decreasing blood pressure and cholesterol.
All of these health benefits of a cardio exercise program can work together to make your body run more efficiently. Regular exercise is very important to keep your body running in top shape.
This can include walking, running, aerobic exercise, interval training, spinning, or anything else that gets your heart into the targeted zone. The target heart rate gives you a gauge to determine whether or not you are exercising hard enough to give you the maximum results.
To determine whether you are working in the targeted zone take your pulse halfway through your exercise routine. Then take the number 220 and subtract your age.
If you are working at around 70% of that number then you are in the targeted zone for maximum results. If you are substantially above that number then you may need to decrease your pace a little.
Substantially lower means that you need to pick up the pace. This is a great way for you to determine the pace that you need to be going while you exercise.
If your goal is to lose weight then it is very important that you work in your targeted heart rate for maximum weight loss. Fat burner exercises should help you to burn fat more efficiently and will increase your metabolism.
If you also add in healthier eating, the weight can begin to come off your body even quicker.
Good cardio workouts should consist of a warm-up and a cool-down as well as reaching your targeted heart zone. Regular exercise can turn your entire life around.
From lifting your mood, increasing your energy levels, and helping you to lose weight, you are sure to find good cardio workouts that fit your life and your interests.
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BWH Surgeons Demonstrated New Minimally Invasive Approach to Weight Loss Surgery (Related)
BWH Surgeons Demonstrated New Minimally Invasive Approach to Weight Loss Surgery
OR-Live.com, slp3D, Inc.
1 hr 2 min 41 sec - Jul 27, 2005
Laparoscopic adjustable gastric banding is a new minimally invasive surgical treatment for weight loss that requires no stomach stapling or intestinal re-routing. The LAP-BAND® is adjusted in the physician’s office for the needs of each patient. This procedure enables patients to recover more quickly with less pain and less risk of wound complications than traditional weight loss surgery.
Laparoscopic Adjustable Banding Procedure
Ashley H. Vernon, MD, Associate Surgeon at BWH, performed the procedure, assisted by David B. Lautz, MD, Director of Bariatric Surgery. Malcolm K. Robinson, MD, Director of the BWH Program for Weight Management, narrated the webcast, which included an overview of pre- and post-surgical considerations, patient candidacy, and risks and benefits of laparoscopic adjustable banding.
To learn more about weight loss surgery and hear from patients who have undergone this procedure, see our video on New Advances in Laparoscopic Weight Loss Surgery.
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